Guest Session by Hugo Langton – Conditioning with a ball.

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Hugo Langton

Hugo Langton UEFA A Licence Coach. Academy manager THAMESMEAD TOWN FC, Assistant manager HERNE BAY FC, Owner NKFA Scouting Network  you can check his blog out @ www.hugolangton.co.uk.

You can also follow him on twitter: @baldy1974

Session:

Hugo Langton  - fitness session Hugo Langton  - fitness session 2 Hugo Langton  - fitness session3 Hugo Langton  - fitness session4

For videos from top Professional Academies on conditioning check out:


 
 

 

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